Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

Northwestern University
Skills you'll gain: World History, Cultural Diversity, Social Justice, European History, Sociology, Social Sciences, Political Sciences, Ethical Standards And Conduct
Mixed · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Compassion, Emotional Intelligence, Empathy, Self-Awareness, Psychology, Cultural Sensitivity, Ethical Standards And Conduct, Critical Thinking
Advanced · Course · 1 - 3 Months

Universitat de Barcelona
Skills you'll gain: European History, Writing, Music History, Art History, Case Studies, Cultural Diversity
Beginner · Course · 1 - 3 Months

The Chinese University of Hong Kong
Skills you'll gain: Art History, World History, Cultural Diversity, Anthropology, Sociology, Political Sciences, Education and Training, Economics, Governance
Mixed · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Music, Music History, Music Theory, World Music, Classical Music, Aesthetics, Culture, Cultural Diversity
Intermediate · Course · 1 - 3 Months

University of New Mexico
Skills you'll gain: Trauma Care, Music, Mental and Behavioral Health, Cultural Sensitivity, Compassion, Health Care, Mindfulness, Cultural Diversity
Beginner · Course · 1 - 3 Months

University of California, Irvine
Skills you'll gain: Liberal Arts, Social Justice, Research, Policy Analysis, Science and Research, Ethical Standards And Conduct, Discussion Facilitation
Beginner · Course · 1 - 4 Weeks

Yale University
Skills you'll gain: Liberal Arts, Environment, Teaching, Creativity, Anthropology, Cultural Sensitivity, Socioeconomics, World History, Systems Thinking, Sustainable Development, Physics, Environmental Science, Economics, Biology
Mixed · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Ancient History, European History, Liberal Arts, Research, Political Sciences, Ethical Standards And Conduct, Culture, Cultural Diversity, Scientific Methods
Beginner · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environmental Issue, Social Justice, Environment and Resource Management, Sustainable Development, World History, Climate Change Adaptation, Liberal Arts, Culture, Ethical Standards And Conduct, Advocacy, Climate Change Mitigation, Anthropology
Beginner · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Liberal Arts, Culture, Intercultural Competence, Social Studies, Ethical Standards And Conduct, Environmental Issue, Human Development, Education and Training, Ancient History
Mixed · Course · 1 - 3 Months

California Institute of the Arts
Skills you'll gain: Adobe Premiere, Video Editing, Post-Production, Video Production, Editing, Storytelling, Timelines, Creativity
Beginner · Course · 1 - 3 Months