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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    Coursera

    GenAI for Legal Document Management

    Skills you'll gain: Legal Technology, Document Management, AI Product Strategy, Generative AI, AI Enablement, AI Workflows, Compliance Management, Contract Management, Prompt Engineering, Automation, Contract Review, Quality Assurance, Risk Analysis

    3.2
    Rating, 3.2 out of 5 stars
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    6 reviews

    Beginner · Course · 1 - 4 Weeks

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    Packt

    Incident Response and Risk Management

    Skills you'll gain: Computer Security Incident Management, Digital Forensics, Disaster Recovery, Risk Management Framework, Cybersecurity, NIST 800-53, Threat Management, Risk Management, Security Strategy, Network Security, Security Controls, Vulnerability Assessments, Virtualization and Virtual Machines, Cloud Computing

    4.8
    Rating, 4.8 out of 5 stars
    ·
    9 reviews

    Intermediate · Course · 1 - 4 Weeks

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    Coursera

    Procore Mastery: Construction Project Management

    Skills you'll gain: Workflow Management, Construction Management, Project Scoping, Collaborative Software, Project Management, Project Planning, Project Management Software, Project Coordination, Project Controls, Project Schedules, Resource Allocation, Collaboration, Case Studies, Scheduling, Team Management, Automation, Budget Management, Budgeting

    Intermediate · Course · 1 - 4 Weeks

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    Northeastern University

    Software Quality Control and Management Part 1

    Skills you'll gain: Software Quality Assurance, Scaled Agile Framework, Software Testing, DevOps, Test Automation, Browser Compatibility, Application Security, DevSecOps, Performance Testing, Software Development Life Cycle, Agile Methodology, Selenium (Software), Cybersecurity, Mobile Development Tools, Waterfall Methodology

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
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    Whizlabs

    Azure: Identity and Access Management

    Skills you'll gain: Azure Active Directory, Authentications, Authorization (Computing), Microsoft Azure, Identity and Access Management, Active Directory, User Provisioning, Role-Based Access Control (RBAC), Single Sign-On (SSO), User Accounts, Cloud Security, Security Engineering, Multi-Factor Authentication

    3.8
    Rating, 3.8 out of 5 stars
    ·
    9 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
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    Packt

    The Complete Product Management Fundamentals

    Skills you'll gain: Product Roadmaps, Agile Methodology, Product Management, Wireframing, A/B Testing, Microsoft Teams, Sprint Planning, Project Management, ChatGPT, Kanban Principles

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    Rutgers the State University of New Jersey

    Business Process Management in Healthcare Organizations

    Skills you'll gain: Business Process, Business Process Management, Process Improvement, Patient-centered Care, Process Design, Business Process Improvement, Health Information Management and Medical Records, Electronic Medical Record, Health Systems, Business Writing, Healthcare Industry Knowledge, Innovation, Entrepreneurship

    4.6
    Rating, 4.6 out of 5 stars
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    169 reviews

    Beginner · Course · 1 - 4 Weeks

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    Amazon Web Services

    DevOps on AWS and Project Management

    Skills you'll gain: Software Development Life Cycle, CI/CD, DevOps, Continuous Integration, Agile Software Development, Project Management, Software Development, Continuous Deployment, Application Deployment, Software Testing, Waterfall Methodology, Agile Methodology, Kanban Principles, Scrum (Software Development), Git (Version Control System), Automation

    4.8
    Rating, 4.8 out of 5 stars
    ·
    120 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: New
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    IBM

    Hybrid Cloud: Networking, Storage and Data Management

    Skills you'll gain: Cloud Storage, Hybrid Cloud Computing, Cloud Security, Virtual Networking, Multi-Cloud, Business Continuity, Disaster Recovery, Data Governance, Virtual Private Networks (VPN), Load Balancing, Database Management, IBM Cloud, Architectural Design, Planning

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
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    Coursera

    Test Management in Software Testing

    Skills you'll gain: Test Planning, Software Testing, Test Tools, Test Execution Engine, Acceptance Testing, Software Quality Assurance, System Testing, Test Case, User Acceptance Testing (UAT), Quality Assurance, Software Documentation, Agile Methodology, Risk Management Framework

    4.1
    Rating, 4.1 out of 5 stars
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    10 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    Coursera

    GenAI for Legal Risk Management

    Skills you'll gain: Legal Risk, Legal Technology, Compliance Management, Legal Strategy, Data Ethics, Responsible AI, AI Enablement, AI Workflows, Risk Management, Artificial Intelligence, Risk Analysis, Mitigation, Governance, Analysis, Innovation, Natural Language Processing

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
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    The State University of New York

    Multi-Event Facility Enterprises & Management

    Skills you'll gain: Facility Management, Event Management, Legal Risk, Contract Management, Hospitality and Food Services, Event Planning, Data-Driven Decision-Making, Community Outreach, Event Marketing, Relationship Management, Data Management, Customer Engagement, Operations Management, Promotional Strategies, Risk Management, Management Training And Development, Business Strategy, Budgeting, Insurance Policies, Advertising

    4.4
    Rating, 4.4 out of 5 stars
    ·
    8 reviews

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • GenAI for Legal Document Management: Coursera
  • Incident Response and Risk Management: Packt
  • Procore Mastery: Construction Project Management: Coursera
  • Software Quality Control and Management Part 1: Northeastern University
  • Azure: Identity and Access Management: Whizlabs
  • The Complete Product Management Fundamentals: Packt
  • Business Process Management in Healthcare Organizations: Rutgers the State University of New Jersey
  • DevOps on AWS and Project Management: Amazon Web Services
  • Hybrid Cloud: Networking, Storage and Data Management: IBM
  • Test Management in Software Testing: Coursera

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