Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of Maryland, College Park
Skills you'll gain: AI Product Strategy, Product Lifecycle Management, Responsible AI, Product Strategy, Governance, Product Management, Innovation, Product Roadmaps, Product Marketing, Organizational Structure, Business Strategy, Enterprise Risk Management (ERM), Customer experience strategy (CX), Value Propositions, Business Metrics, Customer Insights, Performance Metric
Beginner · Course · 1 - 3 Months
Skills you'll gain: ChatGPT, Technology Roadmaps, Patient Flow, Generative AI, AI Workflows, Healthcare Project Management, Prompt Engineering, Business Process Automation, Software As A Service, Patient Communication, Health Informatics
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Kanban Principles, Collaborative Software, Project Management Software, Diagram Design, Workflow Management, Calendar Management, Project Management, Software Installation, Query Languages
Intermediate · Guided Project · Less Than 2 Hours

Dartmouth College
Skills you'll gain: C (Programming Language), Embedded Systems, Software Visualization, Computer Engineering, Embedded Software, System Programming, Computer Science, Computer Programming, Operating Systems, Data Structures, Linux
Beginner · Course · 1 - 3 Months

Skills you'll gain: Data Dictionary, Data Quality, Data Management, Data Cleansing, Data Validation, Data Governance, Data Integrity, Case Studies, Communication Strategies, Stakeholder Communications, Cross-Functional Collaboration, Continuous Improvement Process
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Information Systems Security, Risk Management, Continuous Monitoring, Information Assurance, Cyber Governance, Governance, Cybersecurity, Security Controls, Business Risk Management, ISO/IEC 27001, Threat Modeling, Risk Analysis, Threat Management, Vulnerability Assessments, Regulatory Compliance, System Monitoring, Information Systems, Asset Management, Intellectual Property
Advanced · Course · 1 - 4 Weeks

University of London
Skills you'll gain: Leadership and Management, Organizational Structure, Organizational Leadership, Music, Business Management, Storytelling, Leadership, Productivity, Workforce Management, Innovation, Writing and Editing, Employee Engagement, Analysis
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Dashboard, Databases, Project Schedules, Data Visualization, Calendar Management, Customer Relationship Management (CRM) Software, Project Management, Document Management, Content Development and Management, Process Improvement and Optimization, File Management, Collaboration, User Accounts
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Peripheral Devices, Virtual Private Networks (VPN), Mac OS, TCP/IP, System Configuration, Apple software proficiency, Network Protocols, Network Administration, Network Support, General Networking, Operating System Administration, Remote Access Systems, Cloud-Based Integration, Apple Hardware proficiency, Hardware Troubleshooting
Advanced · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Email Security, Data Loss Prevention, Google Workspace, Security Management, Malware Protection, Security Controls, Personally Identifiable Information, Network Routing, Content Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Infrastructure as Code (IaC), Endpoint Security, Vulnerability Management, Cloud Computing Architecture, Cloud Security, Cyber Threat Intelligence, Vulnerability Assessments, Cyber Attacks, Zero Trust Network Access, Cybersecurity, Network Security, Cloud Deployment, Infrastructure Security, Mobile Security, Security Controls, Disaster Recovery
Intermediate · Course · 1 - 3 Months

Skills you'll gain: OpenShift, Kubernetes, Application Deployment, Cloud Applications, Scalability, Containerization, Cloud Development, Development Environment, Cloud Platforms, Cloud Computing, YAML, PostgreSQL, Debugging, Git (Version Control System)
Intermediate · Course · 1 - 3 Months