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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Preview
    Preview
    N

    Northeastern University

    Data Management and Database Design Part 1

    Skills you'll gain: Database Design, Database Theory, Database Management, Relational Databases, Databases, Database Architecture and Administration, Database Management Systems, SQL, NoSQL, Data Modeling, Unified Modeling Language, Query Languages, Data Integrity, Data Manipulation, Performance Tuning

    Build toward a degree

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    F

    FAIR Institute

    Foundations of Cyber Risk Management and FAIRâ„¢

    Skills you'll gain: Risk Analysis, Cyber Risk, Cyber Threat Intelligence, Threat Modeling, Cyber Security Strategy, Governance, Risk Management, Enterprise Risk Management (ERM), Strategic Decision-Making, Risk Mitigation, Business Risk Management, Strategic Prioritization, Compliance Reporting, Management Reporting, Business Communication

    4.5
    Rating, 4.5 out of 5 stars
    ·
    11 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    S

    Starweaver

    Effective Service Innovation by Design in Hotel Management

    Skills you'll gain: Customer experience strategy (CX), Service Design, Design Thinking, Change Management, Process Mapping, Key Performance Indicators (KPIs), Hospitality Management, Hospitality, Customer Analysis, Innovation, Customer Insights, Corporate Sustainability, Continuous Improvement Process, Feasibility Studies, Collaboration, Empathy

    4.5
    Rating, 4.5 out of 5 stars
    ·
    11 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    B

    Board Infinity

    Mastering SQL and Data Management with Teradata

    Skills you'll gain: SQL, Transaction Processing, Query Languages, Database Management, Data Manipulation, Data Security, Stored Procedure, Relational Databases, Data Transformation, Data Storage, Data Integrity, Authorization (Computing), Data Dictionary

    Intermediate · Course · 1 - 4 Weeks

  • C

    Coursera

    Use RACI charts for work management with Asana

    Skills you'll gain: Cross-Functional Collaboration, Project Management Software, Workflow Management, Organizational Skills, Project Management, Prioritization

    4.7
    Rating, 4.7 out of 5 stars
    ·
    18 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Preview
    Preview
    B

    Banco Interamericano de Desarrollo

    Leaders in Citizen Security and Justice Management

    Skills you'll gain: Public Safety and National Security, Security Management, Program Evaluation, Governance, Social Justice, Policy Analysis, Policy Development, Public Policies, Criminal Investigation and Forensics, Social Work, Community Development, Conflict Management

    Beginner · Course · 1 - 3 Months

  • G

    Google Cloud

    Change Management for Google Workspace - Español

    Skills you'll gain: Change Management, Stakeholder Engagement, Organizational Change, Workflow Management, Employee Training, Google Workspace, Training and Development, Stakeholder Analysis, Process Development, Organizational Strategy, Customer Success Management, Strategic Communication, Communication Strategies, Needs Assessment

    Intermediate · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    E

    EDUCBA

    RESTful API Project - Employee Management System Tool

    Skills you'll gain: API Design, Restful API, Application Programming Interface (API), Application Deployment, Spring Boot, Spring Framework, Back-End Web Development, Data Modeling, Database Design, Software Architecture, Object-Relational Mapping, System Configuration, Data Persistence, Business Logic

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    S

    Simplilearn

    Agile and Project Management Mastery for Scrum Leaders

    Skills you'll gain: User Story, Project Management, Risk Management, Kanban Principles, Project Planning, Agile Project Management, Agile Software Development, Cost Management, Project Management Office (PMO), Backlogs, Scaled Agile Framework, Agile Methodology, Scope Management, Team Leadership, Project Estimation, Earned Value Management, Requirements Management, Sprint Planning, Organizational Structure, Sprint Retrospectives

    4.8
    Rating, 4.8 out of 5 stars
    ·
    10 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    S

    Simplilearn

    Lean Management and Six Sigma Green Belt Program

    Skills you'll gain: Lean Manufacturing, Lean Six Sigma, Process Mapping, Statistical Process Controls, Six Sigma Methodology, Failure Mode And Effects Analysis, Kaizen Methodology, Process Optimization, Quality Improvement, Operational Efficiency, Process Improvement, Performance Measurement, Manufacturing Operations, Quality Management, Operational Excellence, Business Process, Statistical Analysis, Performance Metric, Waste Minimization, Kanban Principles

    4.5
    Rating, 4.5 out of 5 stars
    ·
    24 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    E

    EDUCBA

    ITIL V4 Brief Overview of Management and Practices

    Skills you'll gain: IT Service Management, Information Technology Infrastructure Library, Change Control, IT Management, Information Technology Architecture, Service Management, Technical Services, Enterprise Architecture, Managed Services, Risk Management Framework, IT Infrastructure, IT Security Architecture, Capacity Management, Release Management, Incident Management, Service Level

    4.9
    Rating, 4.9 out of 5 stars
    ·
    146 reviews

    Intermediate · Course · 1 - 4 Weeks

  • P

    Packt

    Scrum Advanced - Software Development and Program Management

    Skills you'll gain: Scrum (Software Development), Agile Project Management, Agile Methodology, Sprint Planning, Sprint Retrospectives, Scalability, Coordinating, Program Management, Stakeholder Engagement, Influencing

    Intermediate · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Data Management and Database Design Part 1: Northeastern University
  • Foundations of Cyber Risk Management and FAIRâ„¢: FAIR Institute
  • Effective Service Innovation by Design in Hotel Management : Starweaver
  • Mastering SQL and Data Management with Teradata: Board Infinity
  • Use RACI charts for work management with Asana: Coursera
  • Leaders in Citizen Security and Justice Management: Banco Interamericano de Desarrollo
  • Change Management for Google Workspace - Español: Google Cloud
  • RESTful API Project - Employee Management System Tool: EDUCBA
  • Agile and Project Management Mastery for Scrum Leaders: Simplilearn
  • Lean Management and Six Sigma Green Belt Program: Simplilearn

Skills you can learn in Leadership And Management

Leadership (53)
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Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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