Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Rutgers the State University of New Jersey
Skills you'll gain: Lean Six Sigma, Lean Manufacturing, Lean Methodologies, Process Improvement, Operations Management, Production Process, Six Sigma Methodology, Operational Efficiency, Quality Improvement, Supply Chain, Kanban Principles, Inventory Control, Inventory Management System, Logistics
Beginner · Course · 1 - 4 Weeks
Skills you'll gain: ChatGPT, Generative AI, Patient Coordination, Healthcare Project Management, Practice Management Software, Care Coordination, Patient Flow, Case Management, Health Technology, Technology Roadmaps, No-Code Development, Health Informatics, Health Administration, Prompt Engineering, Patient Communication, Health Information Management and Medical Records, Decision Making
Intermediate · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: vSphere DRS & HA, Virtual Machines, Storage vMotion, vCenter Server Management, Performance Tuning, Virtualization, Capacity Management, System Monitoring, Data Migration
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Application Programming Interface (API), Restful API, Web Services, Cloud Services, C# (Programming Language), Server Side, Application Development
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: System Monitoring, Google Workspace, Cloud Management, Endpoint Security, Network Troubleshooting, Security Management, Cloud Applications, Application Deployment, Compliance Auditing, Incident Management, Data Security, Configuration Management, User Provisioning, Taking Meeting Minutes, Annual Reports
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Linux Administration, Linux, System Configuration, Operating System Administration, Systems Administration, File Systems, Virtualization, File Management, Virtual Machines, Information Technology, Data Storage Technologies, Technical Communication
Advanced · Course · 1 - 3 Months

Skills you'll gain: Account Strategy, Financial Management, Key Performance Indicators (KPIs), Account Management, Budgeting, Customer Analysis, Data Integrity, Performance Analysis, Analytics, Data-Driven Decision-Making, Strategic Decision-Making, Power BI, Customer Insights, Data Analysis, Financial Analysis, Data Collection, Microsoft Copilot, Data Processing
Advanced · Course · 1 - 4 Weeks

Skills you'll gain: Power BI, Dashboard, Interactive Data Visualization, Data Analysis Expressions (DAX), Business Reporting, Data Governance, Data Modeling, Data Transformation, Data Management, Data Manipulation, Role-Based Access Control (RBAC), Data Security, Data Cleansing
Advanced · Course · 1 - 4 Weeks

Skills you'll gain: Statistical Process Controls, Six Sigma Methodology, Lean Methodologies, Quality Management, Quality Improvement, Kaizen Methodology, Quality Control, Brainstorming, Benchmarking, Process Improvement, Run Chart, Continuous Improvement Process, Pareto Chart, Root Cause Analysis
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Resource Allocation, Resource Planning, Scheduling, Project Schedules, Project Management Software, Project Management, Capacity Planning, Workforce Management, Administration, Expense Management, User Accounts
Intermediate · Course · 1 - 3 Months

Politecnico di Milano
Skills you'll gain: Energy and Utilities, Case Studies, Property Management, Building Services Engineering, Facility Management, Real Estate, Sustainable Architecture, HVAC, Digital Assets, Building Design, Analysis, Auditing, Simulation and Simulation Software
Beginner · Course · 1 - 4 Weeks

Universidad Nacional Autónoma de México
Skills you'll gain: Radiation Protection, Waste Minimization, Energy and Utilities, Chemical Engineering, Materials science, Environmental Engineering, Engineering Calculations, Safety Standards, Chemistry
Intermediate · Course · 1 - 4 Weeks